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The Own Your Stuff Support Group is a coaching group designed for individuals who exhibit unhelpful behaviors in their lives or relationships. We offer an encouraging and supportive environment where you can take ownership of your actions, gain accountability, and learn new tools and perspectives to nurture positive change. Our goal is to help you build healthier relationships, enhance self-awareness, and develop effective, lasting strategies for personal growth.

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Enhancing Self-Awareness

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Boost your self-awareness with a supportive community. Our skilled and experienced facilitators will guide you through reflective practices and discussions, helping you understand your thoughts, emotions, and behaviors. Embrace lasting personal growth.

Improving Relationships

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Enhance your relationships with our support group. Our skilled facilitators guide you through activities to improve communication, build trust, and deepen connections. Achieve healthier, more fulfilling relationships with mutual respect.

Primary Focus Areas for Growth

Accountability & Support

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Join us to enhance accountability and ownership within your life and relationships. Our experienced facilitators lead engaging discussions and activities to help you embrace responsibility for your actions and commitments. Own your actions with our support.

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Empathy & Compassion

Join our  group to nurture empathy and compassion. Experienced facilitators lead discussions and activities to help you better understand and share others' feelings. Develop greater empathy and build more compassionate connections.

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Effective Communication

Develop your communication skills in a supportive community. Experienced facilitators lead reflective practices and discussions to help you express yourself with clarity and confidence. Build effective communication and stronger connections.

Managing Emotions

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Enhance your emotional management with a supportive community. Skilled facilitators guide you through reflective practices and discussions, helping you navigate and manage your emotions effectively. Achieve emotional balance and well-being.

What We Work On

Read. Listen. Learn.

Start Now With Strategies and Insights

Self-Help Blog (see all)

Recovery FOR the Narcissist Podcast (see all)

The Harmful Trait of Defensiveness

Understanding Narcissistic Ego States

Speaking with Intention: The Power of Tonality

Transforming Communication: The R.A.V.E.N. Method

4 Destructive Habits to Avoid in Your Relationship

Unlocking Life’s Purpose: Your Path to Meaning

Cultivating Self-Talk for Positive Transformation

Stress Less: Techniques for a Calmer Life

Meet Our Facilitator

Professional, Experienced,  and Solution-Focused

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Experienced and Solution-Focused

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Dr. Eric Perry, PhD
Worldwide Coach

Dr. Perry excels in guiding ambitious and high-achieving individuals towards creating fulfilling and successful lives. Known for his passion, commitment, and logical approach, he offers invaluable support and strategies to help members improve their relationships, manage stress, and achieve personal growth. The Own Your Stuff Support Group provides a nurturing environment where participants can take ownership of their actions, gain accountability, and learn new tools for positive change. With Dr. Perry's expertise, members will enhance their self-awareness, build supportive friendships, and develop effective communication skills. Join Dr. Perry and benefit from his unique ability to nurture empathy and personal growth, while being part of a community dedicated to supporting and accelerating your journey towards a healthier, more fulfilling life.

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Experience and Expertise

Dependability You Can Trust

15+

Years of Experience

4k+

Satisified Clients

5M+

Social Media Views

4+

Content Platforms

Overcome Personal Challenges

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Joining our online support group helps you overcome personal challenges. With personalized guidance and a supportive community, you will find the strength to navigate difficult times. Our expert facilitators provide the tools and encouragement needed to build resilience, boost confidence, and help you face life's obstacles head-on, emerging stronger.

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Accelerate Personal Growth

Participating in our online support group accelerates your personal growth. In a nurturing and supportive community, you will gain valuable insights and practical tools. Our dedicated facilitators keep you motivated and accountable, guiding you through self-discovery. Embrace the shared knowledge and mutual encouragement as you reach new milestones.

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Build Supportive Friendships

Becoming part of our online support group helps you build supportive friendships. You will create meaningful connections in a welcoming and nurturing community. Our facilitators guide you in developing strong, lasting bonds, ensuring you feel supported. You will experience shared successes and mutual encouragement as you navigate life's journey together.

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Healthy Social Interaction

Becoming part of our online support group enhances healthy social interaction. In a supportive community, you will build meaningful connections and improve social skills. Our facilitators guide you in fostering positive relationships and communication. Enjoy shared activities and mutual encouragement to significantly enhance your social well-being.

How You Will Benefit

Advance Specific Areas of Your Life

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What People Are Saying

Reviews From Our Clients

Join Our Support Group

Contact Us and Become a Member

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Let's Get Connected

Get Connected for Updates and More

1M+

Dr. Eric Perry's

Self-Help Blog Views

1M+

Recovery FOR the Narcissist

Podcast Downloads

107k+

Community

on Facebook

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